NEXT COHORT BEGINS DECEMBER 3rd, 2020

NEXT COHORT BEGINS
DECEMBER 3RD, 2020​

A 12 week GROUP transformational journey

BREAK
THE
CYCLE

Clear your past, Activate your Intention and Create a life that feels like YOURS
from a place of Clarity and Empowerment

Break the Cycle 93

we're living in unpredictable times... but it doesn't have to feel unstable.

Start off 2021 with Community and support in your reclamation.

Are you ready to:

  • Join a supportive community of other women who are committed to living a life on their own terms.
  • Discover what lies beneath your biggest stressors and blocks in life and start making connections between past hurts with any feelings of stress or anxiety, confusion, or imbalance.
Break the Cycle 93

we're living in unpredictable times... but it doesn't have to feel unstable.

Start off 2021 with Community and support in your reclamation.

Are you ready to:

  • Join a supportive community of other women who are committed to living a life on their own terms.
  • Discover what lies beneath your biggest stressors and blocks in life and start making connections between past hurts with any feelings of stress or anxiety, confusion, or imbalance

what you'll learn and practice

PILLARS OF CONSCIOUS LIVING, LOVING AND LEADing

100% RESPONSIBILITY

MASTERING YOUR EMOTIONS

NON VIOLENT/
COMPASSIONATE COMMUNICATION

INTIMACY

Owning that you are the creator and leader of your life. You are in ownership of your actions, emotions, patterns, communication, energy and even triggers!

Know yourself, Lead yourself. Emotions are neutral information for you to fuel your next action.

Communicating, expressing and hearing self/others from the natural state of compassion. Replacing old patterns of defending, withdrawing or attacking.

 

Living in Truth with yourself and everyone around you. Are you willing to be seen and heard for you who really are, not who you think you should be?

INTEGRITY

Living in from a place of values, taking aligned action, honoring your word and your energy.

INTENTION

Are you creating from a place of pattern and past, or from a place of presence and possibility? What you create (results and impact) will reveal your intention.

WIN/WIN/WIN

It begins with you. Serve, heal, know yourself, to serve, support, know others in your community and beyond. It is no longer a win/lose game. We’re here for the greater good.

Curiosity

Mastery is knowing that you will always being a student/learning. Curiosity is the butter of life, where the binary of “right or wrong” disappears. From curiosity is joy, play, pleasure and all the things that make this life fun.

what you'll learn and practice

PILLARS OF CONSCIOUS LIVING, LOVING AND LEADing

100% RESPONSIBILITY

Owning that you are the creator and leader of your life. You are in ownership of your actions, emotions, patterns, communication, energy and even triggers!

MASTERING YOUR EMOTIONS

Know yourself, Lead yourself. Emotions are neutral information for you to fuel your next action.

NON VIOLENT/
COMPASSIONATE COMMUNICATION

Communicating, expressing and hearing self/others from the natural state of compassion. Replacing old patterns of defending, withdrawing or attacking.

 

INTIMACY

Living in Truth with yourself and everyone around you. Are you willing to be seen and heard for you who really are, not who you think you should be?

INTEGRITY

Living in from a place of values, taking aligned action, honoring your word and your energy.

INTENTION

Are you creating from a place of pattern and past, or from a place of presence and possibility? What you create (results and impact) will reveal your intention.

WIN/WIN/WIN

It begins with you. Serve, heal, know yourself, to serve, support, know others in your community and beyond. It is no longer a win/lose game. We’re here for the greater good.

Curiosity

Mastery is knowing that you will always being a student/learning. Curiosity is the butter of life, where the binary of “right or wrong” disappears. From curiosity is joy, play, pleasure and all the things that make this life fun.

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THE OVERVIEW:

What I've created is a program that weaves:
practical concepts and lessons
+
embodied exercises and workshops
+
community care and gatherings
+
sacred ritual and space

I know what it's like to have an online course you pay for and then not feeling accountable or motivated to do it. I know what it's like to have a facilitator that doesn't offer interactive sessions to support you.

The 12 weeks are designed for you to watch the lessons at a pace that feels good for you (not only when its live) + learn from others + receive group support + show up as you are.

SHIFT FROM

I’m Sorry –> Thank you

Self Beat up and Criticism –> Self Celebration and Credit

Feeling clogged and unsure –> Clear and Grounded

Feeling like a Victim —> Feeling empowered

Feeling alone –> Feeling supported

Anxiety –> Excitement

Avoidance –> Openness

Wounded –> Worthy

Drained –> Energetically maintained and Emotionally Regulated

Not knowing what to say –> to being able to speak your Truth

and more that you get to find out!

IS THIS YOU?

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You have tried traditional talk therapy or are wanting something more after finding that piecing together your own self development work is missing something

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You want to be in the presence of other like spirited women who are evolving, intuitive, conscious and powerful!

You are continually learning, expanding and want to be around others who are doing the same for accountability and support.

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You have worked with a Coach or Therapist before and seek a somatic/body centered/holistic approach with practices to support you on a daily basis.

You are ready and committed to your journey of healing, growth and up-leveling.

IS THIS YOU?

Break the Cycle 96

You have tried traditional talk therapy or are wanting something more after finding that piecing together your own self development work is missing something

Break the Cycle 97

You want to be in the presence of other like spirited women who are evolving, intuitive conscious and powerful!

You are continually learning, expanding and want to be around others who are doing the same for accountability and support.

Break the Cycle 98

You have worked with a Coach or Therapist before and seek a somatic/body centered/holistic approach with practices to support you on a daily basis.

You are ready and committed to your journey of healing, growth and up-leveling.

THIS IS NOT FOR YOU IF:

Do NOT want to uncover or uproot the reasons you’re feeling unsatisfied in life

Do NOT believe there is anything off/unaligned with your current life or that there is anything you can do to change it

Do NOT want to dig deep, do the work and receive the support needed to achieve radical healing and transformation

Are unwilling to let go of any past hurts, traumas, and energies that have been holding you back

Are wanting to stay inside your head, not accessing your body, heart and spirit

You think you know everything and are unwilling to reinvent and stretch yourself

THIS IS NOT FOR YOU IF:

Do NOT want to uncover or uproot the reasons you’re feeling unsatisfied in life

Do NOT believe there is anything off/unaligned with your current life or that there is anything you can do to change it

Do NOT want to dig deep, do the work and receive the support needed to achieve radical healing and transformation

Are unwilling to let go of any past hurts, traumas, and energies that have been holding you back

Are wanting to stay inside your head, not accessing your body, heart and spirit

You think you know everything and are unwilling to reinvent and stretch yourself

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COHORT 4
December 2020- February 2021

THE JOURNEY AHEAD

The Lessons (1 hr) and Activations (30 min) are pre-recorded and you get to watch them on your own time during the week, no matter where you are located in the world! 

Come to LIVE private group Breathwork sessions that are for your specific cohort. Integration Weeks are for you to catch up on any material, and for an integration week workshop that that supports you in connecting the dots and to further EMBODY what you are learning.

You are encouraged to meet with/stay connected with your cohort beyond the scheduled times for casual check ins/celebrations/gatherings. In this container you will meet new women that you otherwise might not meet!

The chart shown is the suggested cadence for the flow that has worked best for the 12 weeks, as everything is cumulative.

After the 12 weeks, you have life time access to the curriculum as well as any updated or changed material that may be added in the future. You also have access to any events hosted exclusively for the past and current BTC cohorts during the 12 weeks + exclusive bonus content and first access to events that I offer during your cohort.

PRAISE FROM PAST COHORTS

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Jeanie, She/Her

Owner, Entrepreneur

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Ciale, She/They/SiYa

Student and Playtivist

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Alyssa, She/Her

Reiki Practitioner, Integrative Energy Healer

Andrea is real. She is someone that I can trust and open up to. Andrea is present with you and listens to you then challenges you with questions to make you think. She helps you realize the answer with support and guidance. I notice and have learned more about myself. Through BTC, I have realizes that I can change and shift to that kind women I want to be. I forgive my parents for my rough childhood. I don’t hold it against them and have realized that was all they knew. I know when I’m grounded, let go of the stories and come from a non-judgmental place I can be a good friend, business owner, girlfriend, sister, daughter, leader, teacher and much more. I’m grateful to have come across Andrea as this came to me at the right time.





Through Andrea’s labors of love, I co-created a space within mySelf to witness my own experience and heighten my senses to possibility. I have formed an intimate relationship with my strength, and truly have come to embody Nicki Minaj’s and Beyoncé’s ode “Feeling Myself”. Truth is vibrational, and I am The Singing Bowl.

 

 

 

 

 

 

 

 

 

 

 

 

 

Honestly I’m glowing. I GLOWED UP. The me from a few months ago could not have imagined this kind of growth. So many other areas of my life just followed suit with my personal and spiritual growth from honoring my body, to my relationship with money, to major downloads for my creative projects. I let go of old trauma/wounds and shame that I had completely blocked out until now during our breathwork sessions. I gained an understanding of where some of these current blocks came from and released them.
1000000% YES would recommend. This is like required education in the school of conscious living. It is for those who are truly ready, truly committed. I am so empowered after this group program and to think it’s only been a few months. I can’t imagine showing up any other way now. I feel that I have the tools to return to my highest self, to come from a place of intention and that to me is that foundation of a fulfilled life.

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Is everything clear?

WANT TO CHAT MORE AND SEE IF YOU’RE A FIT?

PRAISE FROM PAST COHORTS

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Shirley, She/her​

Product Strategist & Management Consultant ​

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Crystal, She/her​

Spiritual/Metaphysical Consultant

I highly, HIGHLY recommend Andrea as a coach/healer & Break the Cycle for anyone who is open and willing to let go of past traumas, connect with like-minded/powerful individuals, and discover ways to move forward. I met Andrea through an Asian Women organization where she offered a breath-work class. My first time was ground-breaking — I felt like I finally tapped into a modality of healing that truly truly resonated with me, and it was only a tiny step — I had to try more! I have tried so many other forms of healing, and Andrea’s guidance through breathwork hit a core part of me that felt covered with so many of layers of trauma. Andrea paves the way in the coaching and healer space — being a first-of-kind coach who serves women of color (specifically Asian women) who are very much underrepresented. She brings in her own perspectives as an Asian American that are oh so relatable to the unique experiences of our generation! Andrea’s BTC program has provided me with the two things that I needed the most in this journey: 1. REAL TOOLS/METHODS to help break my mental blocks and 2. a COMMUNITY of strong individuals who provide consistent, heart-warming support. Andrea combines both hard-hitting practical methods with somatic practices that help you internalize healing into your fully body, mind, and spirit. On top of that, she attracts the most bad-ass, compassionate, powerful people. The women of my BTC2 group have provided me a level of compassion and support that even some friends I’ve known for years would never have the capacity to give. I’ve shed so many tears during this program and received acceptance like I’ve never received before. Andrea and these women are ones that I will hold onto beyond the end of the program!! I am so thankful for the 3 months I’ve spent in the BTC program — it’s provided me a foundation that I will continue to build upon for years to come.

I’ve been a client in the self-help community, spiritual community and Asian community for years, and I can confidently say Andrea’s coaching was the perfect intersection of all 3 for me. I’ve been waiting my whole life for someone like Andrea to facilitate and help me uplevel my healing!! She sees the old wounded little girl in me that felt so unheard, and holds me to the person I want to be while taking that little girl on that journey. Andrea is gentle yet firm, and extremely accountable to the people in the group coaching program. She gave attention and care to every person appropriately and powerfully and witnessing it was already such an honor — experiencing was even better. Andrea is so fully there for HERSELF that she is able to see me fully and be there for me AND the community. In her program I experienced a lot of spiritual discipline beyond intention setting and learned how to take action not for the result but to honor the intention with gentleness, which is paradigm shifting. I am used to more talk than action from guides, but she is not that way. I was also able to experience what it was like for my body and mind to be aligned. Spirituality is not to be sugar coated in the age of quick fixes and Andrea takes that seriously. It’s serious transformational work that she upholds. I appreciate Andrea for the fact that she is compassionate and responsible. She’s the same person online and offline. She is very discerning in who she attracts and what she creates. Her grounding essence always reminds me of who I am, not who I’ve been or how I fear I come off. I am proud to call her a mentor, coach and friend. I think she’s what the community needs to fill in the gaps of what is spiritual, practical, real and raw.

PRAISE FROM PAST COHORTS

I highly, HIGHLY recommend Andrea as a coach/healer & Break the Cycle for anyone who is open and willing to let go of past traumas, connect with like-minded/powerful individuals, and discover ways to move forward. I met Andrea through an Asian Women organization where she offered a breath-work class. My first time was ground-breaking — I felt like I finally tapped into a modality of healing that truly truly resonated with me, and it was only a tiny step — I had to try more! I have tried so many other forms of healing, and Andrea’s guidance through breathwork hit a core part of me that felt covered with so many of layers of trauma. Andrea paves the way in the coaching and healer space — being a first-of-kind coach who serves women of color (specifically Asian women) who are very much underrepresented. She brings in her own perspectives as an Asian American that are oh so relatable to the unique experiences of our generation! Andrea’s BTC program has provided me with the two things that I needed the most in this journey: 1. REAL TOOLS/METHODS to help break my mental blocks and 2. a COMMUNITY of strong individuals who provide consistent, heart-warming support. Andrea combines both hard-hitting practical methods with somatic practices that help you internalize healing into your fully body, mind, and spirit. On top of that, she attracts the most bad-ass, compassionate, powerful people. The women of my BTC2 group have provided me a level of compassion and support that even some friends I’ve known for years would never have the capacity to give. I’ve shed so many tears during this program and received acceptance like I’ve never received before. Andrea and these women are ones that I will hold onto beyond the end of the program!! I am so thankful for the 3 months I’ve spent in the BTC program — it’s provided me a foundation that I will continue to build upon for years to come.
Break the Cycle 109
Shirley, She/her
Product Strategist & Management Consultant
I’ve been a client in the self-help community, spiritual community and Asian community for years, and I can confidently say Andrea’s coaching was the perfect intersection of all 3 for me. I’ve been waiting my whole life for someone like Andrea to facilitate and help me uplevel my healing!! She sees the old wounded little girl in me that felt so unheard, and holds me to the person I want to be while taking that little girl on that journey. Andrea is gentle yet firm, and extremely accountable to the people in the group coaching program. She gave attention and care to every person appropriately and powerfully and witnessing it was already such an honor — experiencing was even better. Andrea is so fully there for HERSELF that she is able to see me fully and be there for me AND the community. In her program I experienced a lot of spiritual discipline beyond intention setting and learned how to take action not for the result but to honor the intention with gentleness, which is paradigm shifting. I am used to more talk than action from guides, but she is not that way. I was also able to experience what it was like for my body and mind to be aligned. Spirituality is not to be sugar coated in the age of quick fixes and Andrea takes that seriously. It’s serious transformational work that she upholds. I appreciate Andrea for the fact that she is compassionate and responsible. She’s the same person online and offline. She is very discerning in who she attracts and what she creates. Her grounding essence always reminds me of who I am, not who I’ve been or how I fear I come off. I am proud to call her a mentor, coach and friend. I think she’s what the community needs to fill in the gaps of what is spiritual, practical, real and raw.
Break the Cycle 110
Crystal, She/her
Spiritual/Metaphysical consultant
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what if you saw the world for what is possible?

INSTEAD OF WHAT HAS HAPPENED IN THE PAST?

WHAT's INCLUDED

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Lessons on living consciously

8 lessons and follow up integration assignments all on Conscious Living (living from presence not past experiences or trauma) (Value $1,500+)

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WAYS TO REGULATE
YOURSELF

Guided group Activations with body centered practices to support you in staying inspired, clear and abundant during the journey. Including but not limited to energy clearing tools, self care rituals, manifestation practices. (Value $997+)

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Live Group Coaching Calls

8 group coaching calls, with different times to accommodate different time zones and intimate group of max 8 women (Value $2000+)​

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GROUP BREATHWORK SESSIONS

Sacred space for healing and emotional release, for Cyclebreakers only (Value: $800+)

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24/7 access

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open and closing
ceremonies

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prework

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INTEGRATION
WORKSHOPS

to a private group for you to share and celebrate wins

create Sacred Space and intention for yourself and each other for the next 3 months of your growth and transformation​

For you to get clear on what this Journey is, means and will be for you

Time for you to connect and embody the things you are learning, in the safe space of a sisterhood (Value: $600+)

WHAT's INCLUDED

Break the Cycle 112

Lessons on living consciously

8 lessons and follow up integration assignments all on Conscious Living (living from presence not past experiences or trauma) (Value $1,500+)

Break the Cycle 113

WAYS TO REGULATE
YOURSELF

Guided group Activations with body centered practices to support you in staying inspired, clear and abundant during the journey. Including but not limited to energy clearing tools, self care rituals, manifestation practices. (Value $997+)

Break the Cycle 114

Live Group Coaching Calls

8 group coaching calls, with different times to accommodate different time zones and intimate group of max 8 women (Value $2000+)​

Break the Cycle 112

GROUP BREATHWORK SESSIONS

Sacred space for healing and emotional release, for Cyclebreakers only (Value: $800+)

Break the Cycle 112

24/7 access

to a private group for you to share and celebrate wins

Break the Cycle 113

open and closing
ceremonies

create Sacred Space and intention for yourself and each other for the next 3 months of your growth and transformation​

Break the Cycle 114

prework

For you to get clear on what this Journey is, means and will be for you

Break the Cycle 112

INTEGRATION
WORKSHOPS

Time for you to connect and embody the things you are learning, in the safe space of a sisterhood (Value: $600+)

FROM ANDREA

This program is inspired and built for the Cyclebreakers, #THEONESTHATDID.

Break the Cycle is for women of color, especially Asian Women, who are ready to: embrace their intuition in a deeper way, step into their power, AND be seen, heard and supported by The Universe and other powerful women also paving their own path. My way of coaching is to shift and transform not just your mindset, but your energy, communication and relationship with your past hurts/traumas. With mindfulness, breathwork, community, practical action steps and powerful questioning you can change your life, from the inside out.

I created this program as the accumulation of the last 4+ years of not only my own healing and transformational journey but also the coaching I’ve facilitated for individuals over the years. I am a certified breathwork facilitator, trained by David Elliott, having completed all levels 1-4. I am Usui Reiki Level I & II certified. I’ve facilitated, coached and have created/held space for thousands of people around the world. I now invite you to experience what is possible when you commit to living a life of rewriting over old beliefs, not just in your mind but from your body, heart and spirit.

This work is somatic, holistic, integrative, for deep transformation. I’ve created a unique program with combined modalities, that you will not find anywhere else. Let’s cry, laugh, celebrate, grow and break generational cycles together.

If you’re ready to break the cycle, let’s chat to see if you’re a fit!! I can’t wait to connect with you.

N

o

t

e

NOTE

FROM ANDREA

This program is inspired and built for the Cyclebreakers, #THEONESTHATDID.

Break the Cycle is for women of color, especially Asian Women, who are ready to: embrace their intuition in a deeper way, step into their power, AND be seen, heard and supported by The Universe and other powerful women also paving their own path. My way of coaching is to shift and transform not just your mindset, but your energy, communication and relationship with your past hurts/traumas. With mindfulness, breathwork, community, practical action steps and powerful questioning you can change your life, from the inside out.

I created this program as the accumulation of the last 4+ years of not only my own healing and transformational journey but also the coaching I’ve facilitated for individuals over the years. I am a certified breathwork facilitator, trained by David Elliott, having completed all levels 1-4. I am Usui Reiki Level I & II certified. I’ve facilitated, coached and have created/held space for thousands of people around the world. I now invite you to experience what is possible when you commit to living a life of rewriting over old beliefs, not just in your mind but from your body, heart and spirit.

This work is somatic, holistic, integrative, for deep transformation. I’ve created a unique program with combined modalities, that you will not find anywhere else. Let’s cry, laugh, celebrate, grow and break generational cycles together.

If you’re ready to break the cycle, let’s chat to see if you’re a fit!! I can’t wait to connect with you.

GROUP PROGRAM

ENROLLMENT CLOSES DECEMBER 4
Upfront payment:

$ 1,597 USD

3, 6, 8, 12 month payment plans available

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ANY QUESTIONS? WANT CLARITY ON ANYTHING? KNOW YOU'RE A YES AND WANT TO CELEBRATE?

I’m here for all of the above.
I talk to every single person who joins to make sure it’s a fit! Schedule a call with me to begin.

COMMONLY
ASKED
QUESTIONs

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How many people are in a cohort?

Each cohort is max 8 for the 12 weeks to create an intimate container. Cohorts will open every 2-3 months for enrollment. You will also have the opportunity to meet and mingle with women from past/other cohorts, as this program is thoughtfully designed to offer the medicine of community, group and partner interaction.

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Are there other payment plans?

Just the option of a 1 time payment, 3 month, 6 month and 8 month payment plan so that I can focus less energy on administrative tasks and more on facilitation and creating a space for transformation.

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IS THIS GROUP PROGRAM ONLY OPEN TO BLACK, INDIGENOUS, AND PEOPLE OF COLOR?

This container is specifically intended to support Women who are Black, Indigenous, and People Of Color (BIPOC). Historically, the past cohorts have been all people who identify as Asian Women. If you do not identify as BIPOC, this particular program is not for you. I hope you find a space that resonates with you and am happy to give recommendations if you are looking. Thank you for respecting how I choose to support the community.

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WHAT IS YOUR REFUND POLICY?

Full refund if it is not a fit before the first lesson. Once you have started on the journey, no refunds though the payment/credit is transferable to other offerings.

COMMONLY
ASKED
QUESTIONs

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Break the Cycle 130

How many people are in a cohort?

Each cohort is max 8 for the 12 weeks to create an intimate container. Cohorts will open every 2-3 months for enrollment. You will also have the opportunity to meet and mingle with women from past/other cohorts, as this program is thoughtfully designed to offer the medicines of community, group and partner interaction.

Break the Cycle 130

Are there other payment plans?

Just the option of a 1 time payment, 3 month, 6 month and 8 month payment plan so that I can focus less energy on administrative tasks and more on facilitation and creating a space for transformation.

Break the Cycle 130

QUESTION

Just the option of a 1 time payment, 3 month, 6 month and 8 month payment plan so that I can focus less energy on administrative tasks and more on facilitation and creating a space for transformation.

Break the Cycle 130

QUESTION

Just the option of a 1 time payment, 3 month, 6 month and 8 month payment plan so that I can focus less energy on administrative tasks and more on facilitation and creating a space for transformation.

© 2020 | In Business and Life