Tag: healing

September 21, 2016

How to heal from a break-up

I started off this week feeling like I had a huge weight lifted off my shoulders. I went into work feeling positive and excited to dive in, rather than dreading it. It’s been over a month since my break-up and today was the first time I felt emotionally free of the heavy heart that comes with a separation. Now that I’m clear from the mind-funk I was in for…

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August 24, 2016

My heart space is “for rent”

In our daily life, we maintain different kinds of space. Calendar space, head (mental) space, physical space and even computer space…. but perhaps the most overlooked kind of space is heart space. Kind of ironic, seeing as how heart space is the one that affects us so personally and our motivation (therefore efficiency) the most. Heart space also happens to be the kind of space…

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