Tag: mood

March 20, 2016

3 things I do every weekend to stay grounded

Though I like to think that you should include some “me time” in your everyday, for a lot of people it’s the weekends that allow for it. I’m trying to get back into the routine of slow and early mornings as I get settled here in LA, but on weekends I make a big effort to refocus and recalibrate for the week ahead. I think it’s so important…

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November 28, 2012

Let there be Light

Light is quite amazing. Even though we often take for granted it can make all the difference.