Tag: self help

November 21, 2013

Mental Un-clog

Yesterday, I took the day off.  Yes, it was a Wednesday, smack in the middle of the week, but I needed a mental health day where I had time –the day- alllllllllll to myself. I felt a bit uncomfortable asking for one but my mind and body was just overloaded. I just had to. Thankfully my boss said yes. (I was surprised but sincerely grateful)….

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June 10, 2013

FIT- love yourself

I was going through my photos when I came across these pictures I took of FIT dorm bulletin boards around Valentine’s day. Usually Valentine’s Day is about celebrating significant others and loved ones in your life but on FIT campus it was all about celebrating and loving yourself, first and foremost. It’s a message I think we often forget and often need to be reminded…

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