GUIDED BREATHWORK RECORDING
Feeling overwhelming stuckness and operating from fear? Dealing with a lack of self confidence, depression or anxiety? Have you gotten off track and want to get to the core of what you’re going through? Whether you have this sense of wanting “more” and just aren’t sure what that is… or you’re finding yourself in the same patterns even with therapy/various healing modalities, you’re here for a reason.
I’ve been there and you don’t need to do it alone.
I’m here to support you in releasing the old beliefs and energy that is keeping you stuck. I’m here to help you connect back to your purpose and learn how to heal from your most painful experiences. AND you will be be among others who are on a similar journey of healing and self discovery.
Intro to Breathwork and guided Breathwork session recording coming soon! Find me on Instagram to receive details on any group breathwork sessions in the meantime.
GROUP COACHING PROGRAM- BREAK THE CYCLE
Join a sacred container with other like minded women to heal your relationship with anxiety, past hurts and step into a whole new level of confidence, clarity and ease. This is a 12 week journey for those who want to build a strong foundation of conscious living, communication and leadership.
The Fourth Cohort Starts November 2020! The Fifth Cohort starts in January. Take a look at this page for full details.
1:1 Offerings and Private Group (all virtual)
Possibilities are limitless when you have clarity and confidence. With support, you can open yourself up to unseen possibilities and can also accelerate through the growth process to have it happen. My job is to tell you what most people won’t. I’m part cheerleader and part tough love coach. My work is devoted to supporting you in stepping into your power and leadership.
I currently offer a variety of sessions which combine intuitive healing, energy work and practical coaching. Take a look here.
Let’s transform your life, from the inside out.