1:1 Private offerings (all virtual)
Emotional detox- 1:1 Breathwork Coaching session (75 min)
Feeling overwhelming stuckness and fear? Dealing with a lack of self confidence, depression or anxiety? Have you gotten off track and want to get to the core of what you’re going through? Whether you have this sense of “more and just aren’t sure of what that is… or you’re finding yourself in the same patterns even with therapy/various healing modalities, you’re here for a reason.
I’ve been there. I’m here to help you release the old beliefs and energy that is keeping you stuck. I’m here to help you connect back to your purpose and learn how to heal from your most painful experiences. Let’s allow wisdom to come through the wounds. Schedule a call with me to learn more about this session and identify what you’d like to work on. This is the best way to get introduced to my work.
1:1 Private Coaching
Possibilities are limitless when you have clarity and confidence. With support, you can open yourself up to unseen possibilities and can also accelerate through the growth process to have it happen. My job is to tell you what most people won’t. I’m part cheerleader and part tough love coach. My work is devoted to supporting you in stepping into your power and leadership. My one on one coaching sessions are designed for those who are committed to sustainable long term change. In 12 sessions I will guide you through my program of uprooting, uncovering and upleveling. You will cultivate awareness, tools, practices, mindset, language to increase your personal effectiveness.
Let’s transform your business from the inside out.
Group Coaching Program- BREAK THE CYCLE
Join a sacred container with other like minded women to heal your relationship with anxiety, past hurts and step into a whole new level of confidence, clarity and ease.
First cohort is full! Stay tuned for details on the next cohort starting in the Summer. In the meantime, join the facebook group for a free 5 day GROUNDED challenge!